Compliments that Connect

Compliments that ConnectHow able are you to accept a compliment?We all know we “SHOULD” accept compliments when we receive them, but here's the funny thing about compliments- they often come in the form of judgment:“You're so pretty” “You're so smart" “You're such a calm person” “You're so kind and considerate”Have you ever noticed that you might feel slightly uneasy with these compliments even though you “should” be able to take a compliment?The thing with these types of compliments [...]

Needs Vs. Strategies…

Distinguishing Needs from Strategies Something I've been studying and working with for many years is something called "Nonviolent Communication" or NVC, which some of you may be familiar with. I struggle with this name as I don't believe that either the Nonviolent or the Communication piece really articulates what it's about. My working explanation for Nonviolent Communication goes like this: Nonviolent Communication is not only a language and process for expressing ourselves and hearing others, it is also [...]

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