Try this exercise: Notice a sentence in which you use the word feel. Now say the same sentence again, without using the word feel. When you take out the word feel, are you actually expressing a feeling or are you expressing an opinion or interpretation?... Example: "I feel excited." Take out feel and it translates to "I'm excited." "I feel welcomed." Take out feel and you have "I'm welcomed". Which actually expresses a feeling, an emotion?... If you [...]
You can't make me... I spend a fair amount of time with children. Actually, being with and relating to children is one of those special gifts I have. It started when I was just a kid and I guess I just never stopped playing, being with and relating to children. Through my experience I've developed a unique perspective that's part of what I'm here to share with the world. One theme that has been arising recently is the [...]
What does Nonviolence mean to you? We opened our first class of Communication From the Inside Out with this question. As we delved into the exploration of Violence and Nonviolence we discovered that violence and the roots of violence is far more complex and complicated than we ever would have imagined. Recognizing violence in all of it's forms Most people think of violence as physical harm, brutality and the like, in which most of us don't actively participate, [...]
Distinguishing Needs from Strategies Something I've been studying and working with for many years is something called "Nonviolent Communication" or NVC, which some of you may be familiar with. I struggle with this name as I don't believe that either the Nonviolent or the Communication piece really articulates what it's about. My working explanation for Nonviolent Communication goes like this: Nonviolent Communication is not only a language and process for expressing ourselves and hearing others, it is also [...]
Kids Trusting Themselves Thinking children incompetent or not realizing just how capable they actually are, perhaps because we have provided them little opportunity to demonstrate their capabilities, keeps us managing their lives rather than trusting them to make decisions and be responsible for themselves. Such acts foster a relationship of dependence and enforce inequality and inability rather than bring children into parity. By constantly making decisions for kids and managing their lives we are also teaching them to [...]
Listening for What Kids Really Need So how do we really listen to what kids are needing, not just at the surface but at the deeper levels of their being? If, as Marshall Rosenberg and Compassionate Communication (NVC) assert, human behavior is really an expression of met or un-met needs and all anyone is ever doing is trying to meet their needs, what is a person's behavior really saying and communicating? I am seeking to understand kids’ behavior [...]
Shifting Priorities Not only being in kids’ lives, but fostering a certain quality of relationship is very important. If we want to make a real difference in kids’ lives, then not only our presence, but the quality of that presence can be extremely important. How do we make a cultural shift to the point where taking care of children and giving them full attention, the quality of our presence in their lives, is just as important as anything [...]
How do we cultivate in children a sense of care or consideration for others, a sense of responsibility and participation in the human community? While accountability and responsibility are important this does not mean that we use authoritarian power and punishment to “teach” someone a lesson. Like in any caring relationship, the goal should be toward cooperation and mutual respect, and through this care, a movement toward consideration and meeting of everyone's needs. Helping a child to understand [...]
Power Over? Living in the Old Paradigm, we have come to use manipulation, coercion and force to get children to do our bidding. The Old Paradigm, works on a system of punishment and rewards, of absolutes, of “good” and “bad”. We fail to recognize that children have their own needs and interests separable from adults, that they are people in their own right, and are not solely to be acted upon. Not only is such behavior undemocratic, life-diminishing, [...]