Just Be

JUST BE When is the last time you just let yourself be? Really be. Without agenda, without expectation, without needing to change, fix, do or accomplish anything? To just listen to an allow your being to find it's own pattern it's own flow, it's own rhythm?  Just listening and being? Our culture has such an emphasis on doing, on achieving that keeps many of us constantly on the go, sometimes to the detriment of our own well-being and [...]

Disengaging for greater engagment

Disengaging for Greater Engagement Do you know how to take a step back? To take some space? To allow for distance? To disengage? Have you allowed yourself to experience the sweetness and benefit that comes when you do? Most of us don't give ourselves this gift, and it can be at great cost to ourselves and our relationships.   If you're an empath, if you're sensitive and pick up on what's happening around you then chances are, taking [...]

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